Written on 19
th February 2012
Hey y’all. I should be in the Dreamland right now
but because I am ‘attending’ the funeral of Whitney Houston, I have to stay up;
so much trying to schedule my sleep timing to normal.
As you guys know, I am working out since the second
week I am on holiday and I just ended the third week’s workout session. I have
two more week until I, that is if, back to Shah Alam. So far, I am doing fine
and I think I did better than the previous weeks because I am quite on track. I
ditched syrup and instant noodle (except for a day when I have nothing to eat
for lunch) this week compares to the weeks before, but there is something that
I can’t get rid of, chocolate.
Chocolate stock in my house is never out of stock.
Every time my mom back from her second job, which is a house cleaner, she will
always bring back dozens of chocolates courtesy of the house owner that she
serviced. I am a chocolate lover, and I can’t resist it. I mean, who does? This
week, my mom brought Hersey’s chocolate. Heaven! Maybe I should reduce the
intake a little by little.
Okay, here is the round up of my workout session.
During the first week, I do about one thousand of jumping rope then I add
another thousand for the second week and for the third week, I add another 250
jumps. I love running but there are none specific place to do that. My house is
nowhere near Recreation Park. My neighborhood is a ghetto one. Once you start
running, dog will be behind you, aiming for your legs. Not safe. So, the other
day Lyn suggest to me to do run at the newly parking lot for PermyMall, which
is not in used yet. I did and it wasn’t easy as the parking lot is a home to
more than four dogs! I still do my running though, despite the fact that the
dogs barking at me every time I run near them. I missed Taman Bulatan, Miri
City Fan, Padang UiTM Sarawak and Taman Tasik Shah Alam, where I can run with
other joggers and totally running free.
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| Me and my jumping rope. That's is my hairstyle when I do my workout because my bang tend to disturb my focus during the workout. Work it, gurl! |
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| See, I work this hairstyle back in 2003! Haha.. I'm the Ugly Swan. |
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| This was the place where I jogged. Kesian. |
That was my one and only, so far, jogging session
in Miri this year. Other than doing jumping and very few running, I do some
exercise that need the use of my abs. I learnt the step from a women magazine.
Yeah, so gay right? Anyway, it never gets easier. I also do some push up, ten
for a day; will add ten more for next two weeks. In one day of workout session,
I also do some sit up for my buttocks, about 50 times each.
Despite all that ‘intensive’ workout session and
huge amount of drinking water consumed, my weight has not show any sign of
going down. In the first week, I was at 65kg and the next week, I was at 66kg
and this week, I was at 66.5kg. My next weighing session will be tomorrow, I
hope the number is not 67kg or beyond. If it is, I think I need to give up
chocolate and rice entirely; I need to sleep early too and increase the
intensity of my workout.
Anyway, last night, we had our dinner outside. Here
are the photos from that night:
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| Lyn and my mom. |
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| And this is me! Looking hotter than above. |
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| Jacq posed alone as Michael refused to be pictured. |
p/s: I love myself and because I love myself, I
need to take care of my health. I am not going to die because of diseases.
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